Things you must never do after a Massage Therapy

Spread the love To maximize the benefits of massage therapy, it’s important to take certain steps after your session. Here’s a list of things you should avoid post-massage to ensure you maintain the relaxation and therapeutic effects. 1. Don’t Skip Hydration Why it matters: Massage therapy can stimulate circulation and flush out toxins. Drinking water … Continue reading Things you must never do after a Massage Therapy