8 ways to prevent Urinary Tract Infection (UTI) in men
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8 ways to prevent Urinary Tract Infection (UTI) in men

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Urinary tract infections (UTIs) are more common in women, but men can also develop UTIs. To prevent UTIs in men, it is very important to practice good hygiene, drink plenty of fluids, and empty your bladder regularly.

Some specific steps that men can take to prevent UTIs include:

1. Wipe from front to back

This method of wiping can help to prevent bacteria from the anus from spreading to the urethra, which can lead to infection.

2. Drink plenty of fluids

Drinking plenty of water and other fluids can really help you to flush bacteria out of the urinary tract and prevent catching an infection

3. Empty the bladder regularly

This is something many people take lightly, but urinating regularly can help to prevent bacteria from accumulating in the urinary tract. So make sure you take a pee often to keep the system clean

4. Avoid holding urine

Holding urine for long periods of time has been reported to be a huge cause of UTI’s, because this can increase the risk of bacteria growing in the urinary tract.

5. Avoid using perfumed products

The use of scented soap products and lotions can irritate the urethra and increase the risk of UTIs, so avoid using them.

6. Avoid using diaphragms and spermicides

Although these birth control methods do work well, they can also increase the risk of UTIs in men.

7. Practice safe sex

Practicing safe sex is always advisable especially when meeting someone you don’t have a long history with, making of of condoms can help to reduce the risk of UTIs and other sexually transmitted infections.

8. Avoid certain medications

Some medications, such as some antibiotics, can increase the risk of UTIs. So it is advisable to talk to a healthcare provider about any medications you are taking.